Welcome to the Breathwork Revolution!
9D Journeys
DOWN REGULATION
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Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges.
Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
Common Outcomes:
Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.
Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.
Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.
Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.
Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.
Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
Duration: 47:20
Technique: Nose Breathing
Screams: 0
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This offering is designed to support breathers who have recently completed a full somatic journey and need assistance in processing and integrating any challenging after-effects. Our program provides guidance and resources to navigate the post-journey terrain, helping you make sense of your experiences and facilitating a smooth integration process.
Experience the transformative power of the 9D Breathwork Journey for Integration & Regeneration—a truly unparalleled breathwork experience. This session offers returning students an opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic "rest and digest" side of the nervous system. Through a blend of hypnotherapy, subliminal messages, visualization, and deliberate breathing techniques, this down-regulation journey guides students to a state of profound calm and tranquility. Each breath becomes a massage for the soul, fostering integration and rejuvenation. Prepare to embark on a remarkable voyage of self-discovery and healing, as you rediscover harmony within your mind and body.
Common Outcomes:
Experience a profound sense of wholeness and integration.
Gain heightened clarity and enhanced focus in your daily life.
Cultivate feelings of ease, balance, and inner harmony.
Discover a newfound sense of grace and connectedness with yourself and others.
Enhance your overall well-being and inner resilience.
Unlock deep insights and transformational shifts, leading to personal growth and empowerment.
Duration: 48:20
Technique: Varied
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If you have a child that you think would benefit from doing breathwork, please chat to us to discuss the range of journeys we have to help support them.
UP & DOWN JOURNEYS
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Strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.
Common Outcomes:
Relief from Overwhelm: Experience a profound calmness as you distance yourself from the pressures of daily life, alleviating the stressors that have kept you on edge.
Release of Mental Tensions: Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.
Cultivation of Calm, Clarity, and Serenity: Develop a peaceful and clear relationship with yourself and your surroundings, utilizing moments of tranquility as stepping stones towards a serene existence.
Stability and Mental Poise: Nurture an inner composure and mental steadiness, preparing you to navigate life's challenges with clarity and balance.
Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being, establishing equilibrium in both mind and spirit.
Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, setting the stage for a life filled with ease and harmonious existence.
Duration: 1:07:13
Technique: Various
Breath Holds: 1
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This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love. We start with 17 minutes of downregulation breathwork to create relaxation, calm, and safety. Following this, the active breathing session navigates emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse, and regret, ultimately leading to acceptance and letting go. The session integrates techniques such as subliminal messages, binaural beats, visualizations, NLP, and hypnosis to release stuck emotions and belief patterns. Participants will emerge feeling lighter, more connected, and with a profound sense of relief and acceptance.
Common Outcomes:
Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.
Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.
Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.
Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.
Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.
Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
Duration: 47:20
Technique: Varied
Screams: 6 Holds / 1 Scream
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This journey is designed to support individuals in reprogramming their subconscious mind. Participants are guided through gentle down-regulation breathing with a short period of activation to prepare their mind and body for deep transformation. The session incorporates various techniques including subliminal messages, binaural beats for activating alpha and theta brainwave states, and visualizations to help release old limiting patterns and create new empowering ones. Participants will experience profound relaxation and heightened awareness as they explore and transform the garden of their subconscious mind, planting seeds for a brighter, more fulfilling future.
Duration: 52:40
Technique: Varied
Breath Holds: 3
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The "Abundance and Self-Trust" journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you find yourself held back by self-doubt or limiting beliefs, this Journey offers a transformative path to reclaiming your confidence and freedom. Through immersive breathwork, you'll be guided to release old patterns, tune into the frequency of abundance, and strengthen your self-trust. This journey is designed to empower you to embrace our ability to create, manifest, and navigate life with grace, leading you to a life of abundance and freedom.
Duration: 1:12:34
Technique: 2 Part
Breath Holds & Screams: 2
ACTIVATION JOURNEYS
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Embark on "The Origin," a breathwork journey underscored by a powerful musical tapestry of melodic vocals, chants, and tones, each meticulously designed to delve into your soul's depths. This symphony of sound and breath creates a sanctuary for introspection and connection to your essence, facilitating a profound release of tension and blockages. Throughout the session, you're guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within. It's a transformative experience, where the potency of music and breath intertwines to foster emotional clarity, tranquility, and a rebirth into your truest potential.
Common Outcomes:
Return to Self: Immerse in the freedom of returning to your essence, releasing the ties to past experiences that have obscured your true self.
Easing of Tension and Blockages: Lighten your being by releasing both physical tightness and mental barriers, cultivating a state of ease and well-being.
Deepening of Self-Compassion: Cultivate a profound sense of self-love, forgiveness, and acceptance, transforming your relationship with yourself and enhancing connections with others.
Strengthening of Inner Resilience: Build resilience and emotional steadiness, equipping you to face life's fluctuations with a grounded sense of calm.
Harmony and Equilibrium: Rediscover inner peace and balance, harmonizing your internal landscape to reflect serenity and stability in your external world.
Pathway to Transformation: Empower yourself to embrace change and personal evolution, unlocking new paths and enriching your life's journey with purpose and authenticity.
Duration: 53:13
Technique: 2 Stage Breathing
Screams: 1
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Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
Common Outcomes:
Liberation from ancestral trauma: Experience a profound sense of liberation as you release the burdens of ancestral trauma that have influenced your life and the lives of generations before you.
Healing of intergenerational wounds: Find healing and resolution for intergenerational wounds, allowing for a transformative shift in your relationship with yourself, your family, and future generations.
Increased emotional well-being: Experience a noticeable improvement in your emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience.
Restoration of inner harmony: Reconnect with a sense of inner harmony and balance as you release the energetic imprints of ancestral trauma, creating a foundation for personal growth and holistic well-being.
Break the cycle of inherited patterns: Break free from the patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations.
Empowerment and self-discovery: Embrace a journey of empowerment and self-discovery, allowing you to reclaim your true essence and potential that may have been overshadowed by ancestral traumas. Gain insights and clarity, fostering personal growth and transformation.
Duration: 1:07:30
Technique: One Part Breath
Screams: 1
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Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.
Benefits: By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength.
Common Outcomes:
Liberation from past hurt and suffering: Experience a profound sense of liberation as you release the burdens of childhood imprints, freeing yourself from the shackles of past trauma.
Newfound clarity and understanding: Gain a deep sense of clarity and understanding as you navigate the healing process, allowing you to make sense of your experiences and find meaning in your journey.
Empowered state of being: Rediscover your inner strength and empowerment as you dissolve the imprints that have held you back, fostering a renewed sense of confidence and self-belief.
Enhanced emotional well-being: Experience an improvement in emotional regulation and a greater sense of emotional balance, allowing you to navigate life's challenges with resilience and grace.
Transformation and healing: Embark on a transformative path of healing as you address the wounds of childhood, paving the way for profound personal growth, self-discovery, and self-acceptance.
Embracing vitality and inner harmony: Embrace life with renewed vitality and a deeper sense of inner harmony, reconnecting with your authentic self and aligning with a state of wholeness and integration.
Duration: 1:04:02
Technique: One Part Breath
Scream / Sigh: 5
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Engage in a potent 9D Breathwork expedition, tailor-made to empower you in the art of releasing financial limitations. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance, and resilience, key themes coalesce, fostering financial metamorphosis. You dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.
Common Outcomes:
Liberation from financial constraints: Experience profound economic freedom as you release the grip of old money narratives, letting go of limitations that have held you back.
Release of economic and mindset hurdles: Shed the weight of economic and mindset obstacles, leading to a sense of lightness and financial relief.
Cultivation of abundance, self-belief, and acceptance: Foster an abundant and self-assured relationship with yourself and money, embracing prosperity and acceptance as transformative forces.
Financial resilience and stability: Develop inner economic strength and resilience, enabling you to navigate life's financial challenges with greater ease and stability.
Peace and restored balance: Experience a deep sense of peace and inner equilibrium, restoring harmony in your financial life and wealth creation.
Empowered financial transformation: Embrace personal growth and economic empowerment as you dissolve money blocks, opening yourself up to endless possibilities and a more fulfilling financial journey.
Duration: 1:18:56
Technique: Varied
Screams: 2
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This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more.
This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way.By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.
Common Outcomes:
Breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened sense of self-awareness.
You will be exploring your edge through the breath and fully surrendering to connecting with your inner child through powerful visualization.
Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.
You will be healing your inner child wounds with self-compassion and love.
Observing and creating a gentle connection with your child self with empathy and compassion and creating safety for your younger self·
Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.
You will be able to guide your inner child to a safe healing place where you can tend to your inner child's needs to make them feel safe and nurtured.
You will also welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritizing their needs above others.
Duration: 1:12:36
Technique: One Part Breath
Screams / Breath Holds: 1 scream, 5 holds
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Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You'll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.
Common Outcomes:
Break from Exhaustion: Encounter profound liberation as you unchain yourself from the weariness of the past, releasing the burdens that have been slowing you down.
Discharge of Physical and Emotional Strains: Peel away both physical and emotional encumbrances, giving rise to a sense of buoyancy and solace.
Nurture of Forgiveness, Self-Compassion, and Acceptance: Cultivate a kind and nurturing rapport with yourself and others, harnessing forgiveness and acceptance as catalysts of transformation.
Resilience and Emotional Equanimity: Foster inner fortitude and resilience, equipping you to sail through life's waves with increased ease and emotional balance.
Peace and Reinstated Equilibrium: Delve into a profound sense of serenity and inner stability, reinstating harmony in your personal sphere and relationships.
Energized Self-Rejuvenation: Embrace individual growth and empowerment as you release and rejuvenate, paving the way for new opportunities and a more gratifying life journey.
Duration: 1:07:13
Technique: One Part Breath
Screams: 1
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Step into the realm of the Transcending Fear Breathwork Experience, meticulously crafted to redefine your relationship with the shadows of uncertainty. This journey operates as a masterclass in re-education, utilizing the potent synergy of hypnotherapy's trance-inducing language and advanced NLP techniques. By journeying through this experience, you confront fear, allowing it to serve as the gateway to the life you've always envisioned. Central themes of reprogramming, reframing, and empowerment interlace, facilitating a seismic shift in deep-seated beliefs surrounding fear. As you traverse, you'll rewire neural pathways, granting a renewed perspective on harnessing fear as a tool for unparalleled growth. This transformative expedition stands not just as an experience but as a beacon for continued evolution, championing the metamorphosis of your most empowered self. Engage with fear, unlocking a life brimming with potential and uncharted horizons.
Common Outcomes:
Transformation of Fear Perception: Delve deep into a new understanding, viewing fear not as an adversary but as a catalyst for growth and transformation.
Reprogramming of Deep-Seated Beliefs: Overturn old narratives around fear, replacing them with empowering convictions that champion growth and forward movement.
Mastery Over Mindset: Utilize NLP techniques and hypnotherapy to shape a resilient and adaptive thought process, turning challenges into opportunities.
Leverage of Fear for Positive Benefit: Cultivate an ability to harness your fears, using them as tools to propel you towards your dreams and aspirations.
Redefinition of Personal Boundaries: Break free from limiting beliefs, expanding your horizons and embracing a life filled with possibility and potential.
Elevated Confidence and Self-Belief: Ignite a renewed trust in oneself, establishing a foundation for actions driven by courage, purpose, and conviction.
Duration: 1:21:55
Technique: One Part Breath
Screams: 2
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Embark on the "Letting Go & Moving On" 9D Somatic breathwork journey. An experience meticulously designed to liberate you from the confines of self imposed prison of stagnation and stuckness. Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings. Essential themes of release, renewal, and progression weave through the journey, propelling a transformative shift in the narrative of your life. Navigate this path to recondition neural pathways, cultivating a perspective that views letting go not as a loss but as the key to unlocking personal evolution. This voyage is not just an exercise in breathwork but a guiding light towards your most unencumbered self. Engage with this practice, and set forth on a life marked by freedom and forward momentum.
Common Outcomes:
Renewal of Personal Narrative: Engage with new insights that reframe being 'stuck' as a precursor to change, setting the stage for growth and personal evolution.
Transformation of Attachment to the Past: Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.
Cultivation of Emotional Release: Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.
Enhancement of Personal Progression: Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.
Expansion of Life's Horizons: Release the old, expand your limits, and step into a landscape of life that celebrates new possibilities and adventures.
Elevation of Self-Empowerment: Spark a deeper sense of autonomy and strength, fueling your journey with intentional actions and self-directed growth.
Duration: 1:22:22
Technique: 2 Stage Breathing
Screams: 2
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Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”
This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.
Healing through rage will help develop more clarity for better articulation in communications, and self connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self compassion.
Brace yourself - this is not for the faint hearted!
Duration: 1:20:00
Technique: Varied
Holds: 5
Screams: 1
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This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are. Through guided breathwork, you'll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you'll connect deeply with your innate gifts, strengths, and authentic self. This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success, or fulfillment. You are whole, complete, and perfectly enough in your own unique way.
Duration: 1:14:06
Technique: 2 Part
Breath Holds& Screams: 2
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Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence—empowered, sovereign, and free. Peel back layers, shedding fictions that kept you feeling small. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty.
Common Outcomes:
Liberation from Societal Conditioning: Experience profound liberation as you break free from the constraints of societal conditioning and dispel the illusions that have kept you feeling small and limited.
Shedding Illusions and Rediscovery: Peel away the illusions propagated by media, governments, and schools, giving rise to a newfound sense of clarity and authenticity.
Empowerment and Sovereignty: Cultivate a relationship with your true self, harnessing empowerment and sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life.
Release of Past Burdens: Unchain yourself from the burdens of past events, negative feelings, self-criticism, and judgment towards others, fostering inner fortitude and resilience for the journey ahead.
Inner Peace and Harmony: Delve into a profound sense of inner peace and harmony, reinstating equilibrium within yourself and in your relationships with others.
Rejuvenation and Boundless Potential: Embrace individual growth and rejuvenation, paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential.
Duration: 1:09:13
Technique: 2 Part Breath
Screams: 2
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The "Guilt & Shame 9D" journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions-whether rooted in past experiences, relationships, or your self-perception-this journey offers a path to healing and liberation. Through immersive breathwork, you'll be guided to delve deep into these feelings, uncover their origins, and begin the process of transformation. This journey is designed to help you cultivate self-acceptance, nurture self-compassion, and ultimately find a sense of inner peace.
Duration: 57:52
Holds: 4
Screams: 1
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How does 9D Breathwork differ from what’s been happening around the globe for the past 60 years?
It’s all in the headphones
Breathwork sessions, typically led by one or more facilitators, unfold in either private one-on-one sessions or group settings. These sessions emphasize specific breathing techniques, often accompanied by music to enhance the journey.
Other effective modalities in trauma release and self-improvement are Coaching, employing diverse techniques such as NLP (Neuro Linguistic Programming) to address limiting beliefs. Hypnosis, which can directly engage the unconscious mind. Various forms of Sound Therapy, including Binaural Beats, Solfeggio Frequencies, Isochronic Brainwave Tones, 432Hz Harmonic Tuning and Bioacoustics as well as Somatic Bodywork which have demonstrated efficacy in altering consciousness to foster receptivity to change.
In our Breathwork integration sessions, we simultaneously combine all of these modalities to significantly enhance the depth of exploration into the subconscious mind. While traditional Breathwork may offer generalized healing, we offer a diverse library of over 20 distinct journeys, catering to a range of needs, from relaxation to empowerment. Our journeys address issues like letting go of limiting beliefs, processing grief, managing stress and anxiety, healing ancestral trauma, connecting to your inner child and creating abundance in life.
Each guided journey is a unique experience, tailored to the individual. By amalgamating these modalities, we induce an altered state of consciousness akin to that of psychedelic therapy, albeit with a crucial distinction: you retain full control throughout the process. You can choose to delve deeper into your challenges or pause and revisit them at a later time, providing a gentler alternative to the extensive, hours-long exploration often associated with full psychedelic trips.