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From Fury to Freedom

  • Centre Of You 217 Chapel Street Prahran, VIC, 3181 Australia (map)

Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”

This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create an immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.

Healing through rage will help develop more clarity for better articulation in communication, deepen self-connection, and support the transformation of these powerful emotions - enabling more authentic connection with loved ones from a place of understanding and self-compassion.

Brace yourself - this is not for the faint hearted!

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6 September

The Human Forest Experience

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10 September

Releasing Guilt & Shame